Journey Into Self Love Series
It will be a beautiful time of learning and discussion, taking you on a journey into loving yourself to be the most fulfilled and abundant that you can be. I look forward to seeing you out!
We will explore a variety of topics on our 12 session Journey Into Self Love workshop series to help you connect with yourself and truly appreciate the beautiful person you are, so you have even more to give to all those around you. This will be a series of 12 workshops, which can be taken as stand alone workshops but are best as taken as a set of 12.
Each group will include: Short Guided Meditation, Learning & Information with tips, Personal Worksheets, Interactive Discussion, Small take home gift
Topics Include (not necessarily in order): Gratitude, Awareness & Grounding, Self Care, Developing Healthy Habits & Routines, Persistence & Perseverance, Dreams & Goals, Overcoming Fear, Procrastination, Boundaries & Handling Stress Effectively, Self Esteem, Confidence & Assertiveness, Listening to your Intuition
Preregistration required with $10 deposit to secure your spot either with Emerald Muse or email@example.com.
**Limited to 8 People – reserve your spot with your deposit asap to avoid disappointment**
$25/class or $20 with food bank donation
April 7 & 21, May 5, 12 & 26, June 9, 23, July 7, 21, 28, August 11, 25
*dates subject to change with notice
We look forward to having you join in the exploration of this important topic. You deserve to invest in yourself!
Grown Up Play Date
Be silly be social be creative
Grown Up Play dates are a way to help combat stress & seasonal mood struggles & give a low key relaxed place to be social.
This is a self directed gathering with all materials provided (colouring, craft bucket with pipe cleaners, stickers, pom poms etc, canvases, paint, poster board, magazines, & more, reasonable requests accepted)
2 – 4pm $20 or $15 with a food bank donation
Positive Pens Writing & Meditation Group
Join us for an evening of meditation, writing fun and being social! *no prior writing experience is necessary*
We will be doing a guided meditation at the beginning to help clear our minds and get out of our own way, followed by a stream of consciousness writing activity, tapping in to write from our heart instead of our head.
There will be opportunity to share with the group if you wish in a no pressure safe environment and you will receive positive (often unexpected!) feedback about what touched the other participants and stood out for them. We are often our own worst critics and sometimes we just need that reminder that we are better at things than we think!
If you’ve been to a Positive Pens before live, online has the same format. The only difference is we will be using Zoom meeting to interact by video and voice online, from the comfort of our home! You will receive a link to upon confirmation of joining.
$5/session daytime and evening sessions available, stay tuned for dates and times
I look forward to you experiencing this new platform and meeting new people. Let’s connect, share and heal through creativity!